EFFECTIVENESS OF LIFESTYLE MODIFICATION PROGRAMS IN TYPE 2 DIABETES MANAGEMENT
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Abstract
Type 2 Diabetes Mellitus (T2DM) is a growing public health challenge worldwide and especially in Pakistan. Lifestyle modification programs (LMPs) focusing on diet, physical activity, and behavioral changes have been widely advocated for T2DM management. This study evaluates the effectiveness of LMPs in glycemic control, weight management, and overall metabolic health among Pakistani T2DM patients. Through a systematic review of clinical trials and cohort studies conducted in Pakistan, we observed significant improvements in HbA1c, fasting blood glucose, body mass index (BMI), and lipid profiles. The findings support the implementation of culturally adapted lifestyle programs as integral to diabetes management in Pakistan. Challenges such as patient adherence and resource limitations are discussed alongside recommendations for future interventions.
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